Heal your relationship with food.
Quit dieting for good. Heal your relationship with food and your body through 90-day intuitive eating coaching, so you can free yourself from dieting and be confident in your skin.
Deep dive into the your relationship with food & your body and the root cause
Release the toxic diet culture and shift to a heart-centered approach to your health
Become free from food and confident in your skin
Your 90-day Path to Healing
your Intuitive Eating Coach
As a Registered Dietitian of 11 years seeing over 2000 patients and yoga teacher...
I will help you stop dieting for good and reclaim your health.
I'm passionate about providing heart-centered care.
I'm here to listen and hold your hand throughout your journey.
❖ To trust your body to know what & how much to eat
❖ To feel confident in your body
❖ To manage your stress and emotions without binge eating
❖ To enjoy the foods you love, guilt-free
❖ To show up for yourself and your love ones
...without going on yet another diet
I can confidently say that it was the best decision I made this year because I’m in a place that I would not have seen myself ever or even 3 months ago.
I feel a new sense of freedom and peace in all areas of my life. I am an intuitive eater, I am more aware of the needs of my body, and I love who I am and the ways I am becoming more of my truer self.
The steps in her program have allowed me to further harvest a relationship to food & my being that I only wish I had growing up. So happy to say: Better late than never!!
Are you an Emotional Eater?