Heal your relationship with food & align with your highest self.

 90-day Intuitive Eating Healing to Nourish your

Body & Soul in a Sustainable Way.


Get off the emotional

roller coaster

What are you missing out on because you aren't confident in your body?

What would you spend time on if your mind wasn't filled with thoughts about food?

Take your health back into your hands through Food Liberation!


I'm Mayuko,

your Intuitive Eating Coach

As a Registered Dietitian​ of 11 years seeing over 2000 patients and yoga teacher...


I will help you stop dieting for good and reclaim your health.


I'm passionate about providing heart-centered care. 


I'm here to listen and hold your hand throughout your journey.


It's Possible to...

❖Nourish your body and soul in an intuitive and sustainable way


❖Feel confident in your skin and clothes you love


❖Manage your stress & energy and end emotional eating for good


❖Become aligned with your highest purpose

❖Spend your energy on what’s important


…. without feeling like you need to go on another diet that’s going to fail you

Kind Words

Chloe C.

I can confidently say that it was the best decision I made this year because I’m in a place that I would not have seen myself ever or even 3 months ago.

Alex N.

I feel a new sense of freedom and peace in all areas of my life. I am an intuitive eater, I am more aware of the needs of my body, and I love who I am and the ways I am becoming more of my truer self.

Bridget T.

The steps in her program have allowed me to further harvest a relationship to food & my being that I only wish I had growing up. So happy to say: Better late than never!!


Teen Scholarship 

Food Liberation offers 100% Scholarship for teens struggling with disordered eating.

Learn More

Are you an Emotional Eater?

Get started on your

FREE workbook!

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