Heal your relationship with food & align with your highest self.
 

 90-day Intuitive Eating Healing to Nourish your

Body & Soul in a Sustainable Way.

Get off the emotional

roller coaster

What are you missing out on because you aren't confident in your body?

​

What would you spend time on if your mind wasn't filled with thoughts about food?

​

Take your health back into your hands through Food Liberation!

​

​

I'm Mayuko,

your Intuitive Eating Coach

As a Registered Dietitian​ of 11 years seeing over 2000 patients and yoga teacher...

I will help you stop dieting for good and reclaim your health.

I'm passionate about providing heart-centered care. 

I'm here to listen and hold your hand throughout your journey.

​

It's Possible to...

❖Nourish your body and soul in an intuitive and sustainable way

❖Feel confident in your skin and clothes you love

❖Manage your stress & energy and end emotional eating for good

❖Become aligned with your highest purpose
 

❖Spend your energy on what’s important

​

…. without feeling like you need to go on another diet that’s going to fail you

Chloe C.

I can confidently say that it was the best decision I made this year because I’m in a place that I would not have seen myself ever or even 3 months ago.

Alex N.

I feel a new sense of freedom and peace in all areas of my life. I am an intuitive eater, I am more aware of the needs of my body, and I love who I am and the ways I am becoming more of my truer self.

Bridget T.

The steps in her program have allowed me to further harvest a relationship to food & my being that I only wish I had growing up. So happy to say: Better late than never!!

Teen Scholarship 

Food Liberation offers 100% Scholarship for teens struggling with disordered eating.

​

Learn More

Are you an Emotional Eater?
 

Get started on your

FREE workbook!